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Vorheriges Modul
Nächstes Modul
Britta Oehler
21.12.2021
Welcome
23.12.2021
Informations and guidelines
27.12.2021
Today's theme: Reflection
Meditation
First journaling part
Second journaling part
Afternoon/Evening feedback
28.12.2021
Today's theme: Reflection and integration
Bioenergetic shaking practice
Meditation
Journaling exercise
Additional journaling exercise
Important takeaway of today
Afternoon/Evening feedback
29.12.2021
Today's theme: Envisioning
Bioenergetic shaking practice
Meditation
First journaling part
Second journaling part
Afternoon/Evening feedback
30.12.2021
Today's theme: Receiving
Self care
Meditation
First journaling part
Second journaling part
Additional journaling exercise
Afternoon/Evening feedback
31.12.2021
Today's theme: Ankering and Celebration
Self care, Bioenergetic Shaking Practice and Meditation
First journaling part
Second journaling part
Journaling practice three
Afternoon/Evening feedback
01.01.2022
Welcome to the NEW YEAR!
Meditation
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