Holistic Ayurvedic Self Massage (Head & Face)
Everything starts with awareness and the connection to yourself. In order to thrive in life it is crucial to feel your intuition and your inner guidance.
If there are blockages in your physical, emotional or energetic body, the signals of your inner voice will not be crystal clear.
Self touch/massage is a form of meditation. It is a conscious practice that brings you into the present moment, increases the connection to yourself and therefore to self awareness.
On a physical level the self massage
- increases circulation
- assists the detox process in elimination of impurities from your system
- strengthens the immune system
- calms the nervous system
- brings balance in the entire body, mind and soul.
This head and face massage is a beautiful way to connect with yourself on a daily basis, so start enjoying the journey and art of conscious and loving self touch!
If you are interested in getting access to the Holistic Ayurvedic Full Body Self Massage course or the 5 Element Massage course, I warmly invite you to have a look here:
Feel of course very welcome to message me and I'll give you further details:
Who is your guide through this program?/ Wer begleitet Dich durch dieses Programm?
Britta Oehler is the founder of ConsciousLifeDesign and the creator of the InnerBalance-Onlinetraining. After leaving her corporate business career, she passionately shares her inspiration through 1:1 coaching, empowering workshops and transformational retreats worldwide.
Besides that, she offers individualised meditations, a powerful tool for deeper contemplation as well as basic Human Design readings.
Her main intention that is close to her heart is inspiring people to trust their intuition as well as to follow their inner guidance and truth no matter what.