Holistic Ayurvedic Self Massage

Everything starts with awareness and the connection to yourself. In order to thrive in life it is crucial to feel your intuition and your inner guidance.

If there are blockages in your physical, emotional or energetic body, the signals of your inner voice will not be crystal clear.

Self touch/massage is a form of meditation. It is a conscious practice that brings you into the present moment, increases the connection to yourself and therefore to self awareness.

My guidance doesn't lead you only through the more physical oriented aspects of the massage, but my intention is to lead you through a process through which you to can become aware that you are the consciousness behind the body.

On a physical level the self massage

- increases circulation

- assists the detox process in elimination of impurities from your system

- strengthens the immune system

- calms the nervous system

- brings balance in the entire body, mind and soul.

The Holistic Ayurvedic Self Massage implements the principles of Ayurveda and guides you through different techniques in a holistic way.

You learn possibilities to ground yourself, to vitalise your system and to embody softness in a daily practise that you can easily implement into your life.

For this form of massage you will need massage oil. Enjoy the beautiful journey and art of conscious and loving self touch!

If you are interested in getting access to the seminar video, just message me and I'll give you further details:

[email protected]

Who is your guide through this program?/ Wer begleitet Dich durch dieses Programm?

Britta Oehler
Britta Oehler

Britta Oehler is the founder of ConsciousLifeDesign and the creator of the InnerBalance-Onlinetraining. After leaving her corporate business career, she passionately shares her inspiration through 1:1 coaching, empowering workshops and transformational retreats worldwide.

Besides that, she offers individualised meditations, a powerful tool for deeper contemplation as well as basic Human Design readings.

Her main intention that is close to her heart is inspiring people to trust their intuition as well as to follow their inner guidance and truth no matter what.



When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

This course is closed for enrollment.